Guestbook of Aubrey Skelly

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Aubrey Skellygot a new guestbook post

2725 days ago

pam williams posted a note for Aubrey that says:

Wow Aubrey what beautiful scenery love the photos,I am across the lake from you in Liverpool I had my avr 5 days after you 21st Nov 2016, sorry to hear you ...Read more

Wow Aubrey what beautiful scenery love the photos,I am across the lake from you in Liverpool I had my avr 5 days after you 21st Nov 2016, sorry to hear you are still experiencing pain Aubrey ,keep enjoying those walks in your beautiful countryside take care best wishes Pam

Aubrey Skelly Hi Pam Thank you :) yes, Dunmore is really nice I'm from Dublin originally. You are in Liverpool, Gre ... Read more

Aubrey Skelly Hi Pam Thank you :) yes, Dunmore is really nice I'm from Dublin originally. You are in Liverpool, Great city My father was from there. Have you fully recovered? Unfortunately I'm (apparently) one of the 10% that takes longer to heal. have a good one :)

pam williams Hi Aubrey yes I am doing good thanks still doing cardio rehab which I enjoy, I personally think the b ... Read more

pam williams Hi Aubrey yes I am doing good thanks still doing cardio rehab which I enjoy, I personally think the best exercise is exactly what you are doing everyday that is walking ,stay well Aubrey I hope your recovery speeds up for you ,fab your father was a fellow scouser

Aubrey Skelly That is interesting Pam, I did the Rehab about 4 months after op, due to the severe cutbacks here in ... Read more

Aubrey Skelly That is interesting Pam, I did the Rehab about 4 months after op, due to the severe cutbacks here in health it was not up to much just exercises, however it was a great incentive to get out walking every day which I still do weather permitting. how long & what do you do in it? Yep my father was real mccoy :). Hope your recovery is swift too & have a good weekend.

pam williams Hi we exercise non stop for an hour (dumbells, stretch bands , stepper,
Various stretch exercises, w ... Read more

pam williams Hi we exercise non stop for an hour (dumbells, stretch bands , stepper,
Various stretch exercises, walking ,each exercise only lasts for 1 minute so it gets quite hectic your feet have to be moving constantly you definitely get hot and sweaty and puffy ha, I am halfway thro this I think then I will go back to the local gym, cardio is weekly so I try and walk as much as possible ,but once again I think your 3m daily walks are better than a hot sweaty gym, rubbish weather here Aubrey feels like Nov take care

Aubrey Skelly Exactly the same Pam re; rehab, well worth it for confidence , I'm not into gyms, I'm fortunate enoug ... Read more

Aubrey Skelly Exactly the same Pam re; rehab, well worth it for confidence , I'm not into gyms, I'm fortunate enough to have countryside and coastlines to enjoy. Please, Take care and look after yourself. Its worth it ☺

Aubrey Skellygot a new guestbook post

2787 days ago

1 person reacted to this

Adam Pick posted a note for Aubrey that says:

Hi Aubrey!!! Welcome aboard from Los Angeles!!! Great to have our newest member all the way from Ireland!!!! I hope the educational information and awesome ...Read more

Hi Aubrey!!! Welcome aboard from Los Angeles!!! Great to have our newest member all the way from Ireland!!!! I hope the educational information and awesome people in our community will help you along your journey to a healthy heart. If you need anything please let me know! (P.S. U2 is my favorite band.)

Aubrey Skelly Hi Adam, Thank you & apologies for taking so long to reply. U2 are OK but the Chilli Peppers are more ... Read more

Aubrey Skelly Hi Adam, Thank you & apologies for taking so long to reply. U2 are OK but the Chilli Peppers are more my style :) The Site is excellent and very informative. By the way I tried to sign up for the newsletter but never got it, I'll re reg again and hopefully I will manage to receive it, if not I'll give you a direct contact if that's OK.

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