Guestbook of Tim Alonso

My Guestbook

Tim Alonsogot a new guestbook post

3088 days ago

Ron Broadhead reacted to this

Claudia Winkelman posted a note for Tim that says:

What great news! I'm so glad to hear your recovery is going so well and that you're so committed to your daily exercise. Good care, good love, good life!!! ...Read more

What great news! I'm so glad to hear your recovery is going so well and that you're so committed to your daily exercise. Good care, good love, good life!!!

Tim Alonsogot a new guestbook post

3089 days ago

sharon and helmut posted a note for Tim that says:

Happy that you are getting stronger and stronger each day. You are looking great. Sharon & Helmut

Tim Alonsogot a new guestbook post

3111 days ago

Tony Ruscella posted a note for Tim that says:

Great news indeed Tim. I am very happy and pleased to see and hear of your progress and the support you are getting from all on your postings. Keep going strong ...Read more

Great news indeed Tim. I am very happy and pleased to see and hear of your progress and the support you are getting from all on your postings. Keep going strong and as they say from our era, "Keep on Truckin". Tony R.

Tim Alonsogot a new guestbook post

3111 days ago

Tony Ruscella posted a note for Tim that says:

Great news indeed Tim. I am very happy and pleased to see and hear of your progress and the support you are getting from all on your postings. Keep going strong ...Read more

Tim Alonsogot a new guestbook post

3144 days ago

Mary Ellen Grimes posted a note for Tim that says:

Hi Tim, Great to hear of your ongoing progress and glad to know you are walking. My internal medicine doc told me 40 years ( I'm at least that old :)ago that ...Read more

Hi Tim, Great to hear of your ongoing progress and glad to know you are walking. My internal medicine doc told me 40 years ( I'm at least that old :)ago that she had seen, in her patients, that walking was the great divider in prevention and predicting health. Keep at it! Mary Ellen

Tim Alonsogot a new guestbook post

3144 days ago

Carol Alonso posted a note for Tim that says:

Thank you for keeping us updated, Tim. You say you are a lucky guy, and that may be true, but it is also true that you are just on the receiving end of all ...Read more

Thank you for keeping us updated, Tim. You say you are a lucky guy, and that may be true, but it is also true that you are just on the receiving end of all the love and good-natured energy you have put out there. What goes around, comes around, and you have earned every bit of affection and good will coming your way. Love from two of your biggest fans, John and Carol

Tim Alonsogot a new guestbook post

3144 days ago

Frank Espina posted a note for Tim that says:

Tim it was good seeing you and Chris last week. I know that "strength in numbers" shirt is proving to be a good luck charm re: the Warriors! Keep up the ...Read more

Tim it was good seeing you and Chris last week. I know that "strength in numbers" shirt is proving to be a good luck charm re: the Warriors! Keep up the good work! Frank and Andi

Tim Alonsogot a new guestbook post

3147 days ago

Sharonemke@yahoo.com posted a note for Tim that says:

Happy One Month Anniversary. Happy to see your wonderful smile and keep up the good work. xo sharon and helmut

Tim Alonsogot a new guestbook post

3158 days ago

Claudia Winkelman posted a note for Tim that says:

I'm delighted to hear all the good news about Tim's recovery. It sounds like things couldn't be going better. You live in such a beautiful area to go on walks ...Read more

I'm delighted to hear all the good news about Tim's recovery. It sounds like things couldn't be going better. You live in such a beautiful area to go on walks together. Keep up the good work and sending these wonderful updates. xoxo

Tim Alonso Thx Claudia! It has been a very traumatic experience but everyday my confidence is coming back....thx ... Read more

Tim Alonso Thx Claudia! It has been a very traumatic experience but everyday my confidence is coming back....thx God for Chris

Tim Alonsogot a new guestbook post

3159 days ago

Lynne Joiner posted a note for Tim that says:

Hey that's GREAT NEWS...let me know when I can walk with you folks! Lynne

Tim Alonso It was great seeing you yesterday...I do so appreciate your kind words and inspiration!

Tim Alonsogot a new guestbook post

3165 days ago

Cathleen Weed posted a note for Tim that says:

Hi Tim! So happy things are going well! It sounds like you are a walking champion :). That's so great! Many, many people don't do the walking...you would be ...Read more

Hi Tim! So happy things are going well! It sounds like you are a walking champion :). That's so great! Many, many people don't do the walking...you would be shocked! What a difference it makes in recovery though! I saw on another post that you are having discomfort between your shoulder blades. Exactly what I had. If you have a chiropractor he/she can use an activator on your back and help you with stretches until you are healed enough for a full adjustment in that portion of the spine. It really helps! The ribcage is connected to the sternum in the front and the thoracic spine (T1-T10) in the back for stability and protection...so it all needs to be straightened back out after you've been wired back together in the front! You will be amazed at how deeply you can breathe after a thoracic adjustment too! I also used Icy Hot for the muscle tension around that area in the back...especially before bed. Best wishes for continued success in your recovery!

Tim Alonso Hi thx for the feedback as it is very helpful....

Cathleen Weed Glad you are doing so well!

Barry Kanick Glad your doing great Tim!!! ,,,,And Cathleen,,,,,,,what exactly is a thoracic adjustment may I ask?? ... Read more

Barry Kanick Glad your doing great Tim!!! ,,,,And Cathleen,,,,,,,what exactly is a thoracic adjustment may I ask???

Cathleen Weed Lol...Hi Barry...it's a mid-back adjustment...where the ribs hinge opposite of the sternum :).

Barry Kanick Oh ok,,,,,,,,I understand

Cathleen Weed Each area T1-T10 corresponds to nerves that send signals to organs...example: T2-T4 for lungs. So the ... Read more

Cathleen Weed Each area T1-T10 corresponds to nerves that send signals to organs...example: T2-T4 for lungs. So the adjustments not only help alleviate muscle tension, they also get your body firing those signals again. OHS is brutal. It's good to have lots of tricks! :)

Barry Kanick Well Cathleen,,,,,,,As a previous football player, I'm just gonna pretend like I was playing in a hig ... Read more

Barry Kanick Well Cathleen,,,,,,,As a previous football player, I'm just gonna pretend like I was playing in a high school/college football playoff game & I got hugely banged up from the opposing team & it lasted a week. ,,,,,,And I plan on winning the war of attrition & just forge ahead!!!

Cathleen Weed Lol...I like the analogy! My husband played professional football after playing at Vanderbilt Univers ... Read more

Cathleen Weed Lol...I like the analogy! My husband played professional football after playing at Vanderbilt University and then went back to school for 4 more years to become a Chiropractor for me :). We love it!! His team Chiropractors in the NFL and CFL helped him enjoy a long football career, well into his 30's. They told him he should be a Chiro because of his love of anatomy and physiology and they were right! I am pretty spoiled by him and love to share the message of how life changing it can be! I'm his biggest cheerleader Lol <3

Tim Alonsogot a new guestbook post

3166 days ago

Tony Ruscella posted a note for Tim that says:

Glad to hear things are getting better each day Tim. Before you know it, you'll be back on the course hitting the white orb. What a great support system you ...Read more

Glad to hear things are getting better each day Tim. Before you know it, you'll be back on the course hitting the white orb. What a great support system you have and I hope all the messages from your family, friends, loved ones and colleagues continue to provide you and Chris boosts each day as well all send love and prayers.

Tim Alonsogot a new guestbook post

3168 days ago

Joanne Casserly reacted to this

Claudia Winkelman posted a note for Tim that says:

Hello Chris and Tim! I'm glad to hear you are doing better and better and sleeping full nights too. I'm keeping you both in my thoughts. Hugs, Claudia ...Read more

Hello Chris and Tim! I'm glad to hear you are doing better and better and sleeping full nights too. I'm keeping you both in my thoughts. Hugs, Claudia

Tim Alonsogot a new guestbook post

3169 days ago

Frank Espina posted a note for Tim that says:

Are you accepting visitors yet?

Tim Alonsogot a new guestbook post

3170 days ago

Frank Espina posted a note for Tim that says:

Andi is going with Marci Thurman to the game tonight. My partner is using our tickets. I'll go with some friends to a sports bar in San Mateo. good to hear ...Read more

Andi is going with Marci Thurman to the game tonight. My partner is using our tickets. I'll go with some friends to a sports bar in San Mateo. good to hear from you. Let me know when we can share some "Rocking K" . My treat!

Tim Alonsogot a new guestbook post

3170 days ago

Gary Young posted a note for Tim that says:

Great to hear Tim ! There's no place like home!

Tim Alonsogot a new guestbook post

3171 days ago

Lynne posted a note for Tim that says:

HOORAY!!! so happy for Chris as well...do let me know when you need a breather from your patient. ..happy to "babysit"

Tim Alonsogot a new guestbook post

3171 days ago

Frank Espina posted a note for Tim that says:

Hey Buddy, good to have you back in the neighborhood! You were missed! I hope all is going well. That's a pretty cute red pillow! Hey what about the "Dubs". ...Read more

Hey Buddy, good to have you back in the neighborhood! You were missed! I hope all is going well. That's a pretty cute red pillow! Hey what about the "Dubs". I hope you caught that OT performance by the MVP. Hope to see you soon.

Tim Alonso Hi Frank that game was incredible i stayed with it from start to finish.. My head is starting to clea ... Read more

Tim Alonso Hi Frank that game was incredible i stayed with it from start to finish.. My head is starting to clear up but remain very tired. But got back to back 8+ hours sleep so that makes the difference! Cheers

Tim Alonsogot a new guestbook post

3172 days ago

Michael Mudd posted a note for Tim that says:

It's all good from here. Glad everything went so well.

Tim Alonso 😎😝😜

Tim Alonsogot a new guestbook post

3172 days ago

1 person reacted to this

Claudia Winkelman posted a note for Tim that says:

YAY for getting home! Healing always happens faster in the comfort and quiet of your own home. Slow and steady -- Chris is right. I'll be thinking of you ...Read more

YAY for getting home! Healing always happens faster in the comfort and quiet of your own home. Slow and steady -- Chris is right. I'll be thinking of you both as you start recuperating at home.

Tim Alonso Thx Claudia😎😝😜

Tim Alonsogot a new guestbook post

3172 days ago

Salli Trapani posted a note for Tim that says:

Great to hear your progress and you are home. Best to both of you! For some reason all my posts haven't posted? Have a great week? Salli

Tim Alonso Thx Sally got home Sunday.. Very fuzzy experience. Am so glad to home! Tired and cry alot over the mo ... Read more

Tim Alonso Thx Sally got home Sunday.. Very fuzzy experience. Am so glad to home! Tired and cry alot over the most silly sentimental things. I would be in trouble without Chris😎

Tim Alonsogot a new guestbook post

3173 days ago

John and Carol posted a note for Tim that says:

How wonderful! You must be well on the road to recovery, and being home will definitely get you there quicker. Prayers and good wishes continue... Blessings, ...Read more

How wonderful! You must be well on the road to recovery, and being home will definitely get you there quicker. Prayers and good wishes continue... Blessings,

Tim Alonso 😎😝😜😝

Tim Alonsogot a new guestbook post

3175 days ago

1 person reacted to this

Claudia Winkelman posted a note for Tim that says:

I'm happy to hear you're making steady progress post-surgery! It won't be long until you're back home soon and with Chris' good care I'm sure your recuperation ...Read more

I'm happy to hear you're making steady progress post-surgery! It won't be long until you're back home soon and with Chris' good care I'm sure your recuperation period will go smoothly. I know this is a lot to go through -- how nice you have each other! Thinking of you both.

Tim Alonsogot a new guestbook post

3176 days ago

Meg & Matt posted a note for Tim that says:

Good to see you today Tim (though you will probably have no memory of my short visit). It was good to hear your voice and see how well you looked and to know ...Read more

Good to see you today Tim (though you will probably have no memory of my short visit). It was good to hear your voice and see how well you looked and to know that you are through the worst of it. Between the love & care you'll be getting from Nurse Chris and your strong will I know your recovery will be quicker than most. Matt and I are here for whatever you will need. Big hugs and a thousand smooches

Tim Alonso 😎😝😜