Hi Kristen-
I just read your story. Keep up with the smiling and staying positive as best as you can. This can be a strong emotional battle and smiling even ...Read more
Hi Kristen-
I just read your story. Keep up with the smiling and staying positive as best as you can. This can be a strong emotional battle and smiling even when you feel down can really make you feel better. Happiness can heal! Also, I read that you've been having some problems with sleeping. Until you can ask your doctor for something, I would suggest looking into melatonin-its an herbal natural relaxant that personally really helps me sleep. You can get Mid-Nite, a natural sleep aid, which has melatonin in it at your local pharmacy. Best of luck and keep us updated!
Maya
If you don't want to take the pills, (they made me have bad dreams), try drinking tart cherry juice. ... Read more
If you don't want to take the pills, (they made me have bad dreams), try drinking tart cherry juice. It naturally has melatonin. Good research on cherry juice. Best wishes.
Kristen Musgrove Thanks for the information, I really appreciate it!