Linda's Guestbook
Aortic Regurgitation, Joined June 20, 2022
Aortic Regurgitation
Joined June 20, 2022
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I am from: Cascade, Montana -
My surgery date is: May 27, 2022
Try writing down anything that you might be worried about . Getting out and about during the day , little walks . Gentle use of an exercise bike ...Read more
Try writing down anything that you might be worried about . Getting out and about during the day , little walks . Gentle use of an exercise bike . If you wake up at night , get up have a warm drink and try sleeping on the sofa or go back to bed when you start to feel tired again . Listen to something boring on the radio that you have no interest in and then you fall asleep . Have a milky drink before you go to bed .
It can be difficult sleeping after surgery , I found sleeping propped up with a few pillows helped a lot . It will improve , it ‘s still very early days .