Following my redo operation on an aortic valve three years ago, my skin is sagging more than ever on my left side (after losing 40 lbs) from my breast down ...Read more
Following my redo operation on an aortic valve three years ago, my skin is sagging more than ever on my left side (after losing 40 lbs) from my breast down to my waist. Any suggestions about firming up the skin and getting rid of the unsightly folds?
William Hirshman E-BIKE FOR ALL YOU VALVERS:
I just wanted to say to those who are having problems exercising after va ... Read more
William Hirshman E-BIKE FOR ALL YOU VALVERS:
I just wanted to say to those who are having problems exercising after valve surgery, there is hope. I now use an e-bike (electric bicycle), sometimes called a Pedelec, and it is fantastic. I still get a lot of exercise but the e-bike "flattens" out the hills with the help of a battery-powered electric motor. A bit of background. After my first surgery in 1993, I had no problem biking with my mechanical heart valve (St. Jude) and did many tours. But after 25 years, I developed an aortic root bulbus of 5.5 cm. Using a Bentall procedure, the root was repaired and a bovine valve was inserted to replace the mechanical one. But complications ensued. The pumping function (ejection fraction) of my left ventricle was compromised and they had to insert a pacemaker. After my surgery, I had a hard time bicycling up hills without getting pain in my legs and arms. In some ways, this was the most upsetting aspect of my second surgery – I had set a goal of doing a solo bike tour, a point at which I would be able to feel “cured”. And now that seemed out of the question. But a friend, seeing my frustration, suggested I buy an e-bike, extremely common here in Germany where I live. An e-bike is not only for older people, but bicyclists of any age. Opting for an e-bike is not cheating. As I said, the e-bike does not do all the work - I still have to pedal, meaning I get a good cardiovascular workout. But now I can decide when my body would like a bit of help getting up that hill or fighting a nasty headwind. An e-bike can be a great option for bicycling enthusiasts and biking neophytes, both old and young.
Marie Myers Looks great! Love your smiling reflection in the mirror, too.🚴🏻
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