Today is my 1-year anniversary for my mitral valve repair. I had big plans for the day which unfortunately began with a dental appointment to get a permanent ...Read more
Today is my 1-year anniversary for my mitral valve repair. I had big plans for the day which unfortunately began with a dental appointment to get a permanent crown seated. After taking my antibiotics, I arrived at the dentist office & was told that the crown hadn't come in & to come back Thursday. OK, I can roll with that. I spent the morning running errands with my husband & then headed off to my 1pm appt for a massage and facial. Something I don't treat myself to very often, but was really looking forward to pampering myself on this 1 year anniversary. When I arrived at the day spa, the receptionist looked at me & told me that I missed my morning facial. Evidently she had me down for a morning appointment instead of the afternoon appointment I had written in my planner. There was nothing they could do about it & because I missed the morning facial, the lady that does the massages thought I was a no show and left for the day, so I was out of luck with no pampering to be had!! I escaped the spa before anyone could see the tears in my eyes. I know, I know it may sound so silly, but I was so looking forward to pampering myself and having a day of relaxation and I wanted it to be TODAY, not this weekend or another day, but TODAY. After all, I took off work for a “me-day” and it was a special day to remember. I balled like a baby all the way home. I used to not cry much, but sometimes it just does wonders and this past year has definitely taught me that. Some others things that I've learned over the past year: we all heal differently and at different speeds and that's o.k.; the phrase “don't sweat the small stuff” has new meaning - I no longer get upset when someone cuts me off in traffic; I've always appreciated beautiful sunrises, sunsets, rainbows, and nature, but now I take more time to soak up those sights; I appreciate gatherings of my family and friends more than I did before; I appreciate all the medical professionals and am so thankful for technology and the age we live in; I'm thankful for this website and the openness and support of this community; and I'm thankful to God for a path I wouldn't have dreamed of taking on my own, but that has offered unique insights.
Even though physically I felt like I had been hit by a truck when I woke up in ICU on 3/6/2016, moreover I felt a sense of indescribable peace. Yes recovery had just started, but the surgery was over and I had emerged a different person and a better person, I hope, and I hope a more understanding person as well.
As I'm sure others have felt, in some aspects the year has flown by and in other ways it seems like it was yesterday that I took my first assisted walk down the hospital hallway with a nurse on one side, my mom on the other, and my husband following with the IV carrier. You may be wondering what I did today instead of my spa day. I spent the afternoon at the Omaha Zoo traveling all over the zoo, visiting most of the buildings, in and outside, and up and down all the hills – all without having to stop and catch my breath!! Maybe it was a better way to spend my one year anniversary.
Matthew Russo Congratulations on your one year anniversary Tracey! Loved the sentiment in your post too!
Cathy Zuber Great way to spend the day..at a great zoo!
Wanda Mroz Everything happens for a reason doesn't it? Congrats. Glad you are doing so well! Nice post.💞
Ellen Leng Sounds like you had a great day, and congrats on the anniversary
Lisa Ferguson What a story, what a day! I can just imagine how you felt...you planned a lovely "treat" day and I w ... Read more
Lisa Ferguson What a story, what a day! I can just imagine how you felt...you planned a lovely "treat" day and I would have cried too! Thank you for sharing your day and for your reflection. Thank goodness for this site and knowing that you can always share with folks who totally understand! I'll be celebrating my 1 year soon and can't wait to see what happens :)
Rita Savelis Don't wait till year two to get the massage and facial you deserve! Take care Tracey.
Linda Richards First, I wouldn't support a Zoo .. it animal abuse ... I would feel better if you just
Phyllis Petersen I know how it feels to look forward to pampering and then have it fall apart. My sister's birthday wa ... Read more
Phyllis Petersen I know how it feels to look forward to pampering and then have it fall apart. My sister's birthday was Tuesday, she took the day off, and we both had booked hour and a half massages (we rarely splurge) and she was supposed to have the hot stones, since it was her 60th. We arrived and the power was out. Grrrr! Heading to the zoo was a great way to destress and enjoy your special re-birth day.
I'm sure others have been through this and I think it's part of the process, but on Easter Sunday, I had a really good day. I felt good, didn't overdue it, ...Read more
I'm sure others have been through this and I think it's part of the process, but on Easter Sunday, I had a really good day. I felt good, didn't overdue it, or at least I didn't think I did, and was thinking, "ok, smooth sailing from here". Then yesterday woke up feeling blah. Nothing I could put my finger on other than a slight headache and not having a lot of energy or desire to do much. I had an appointment to get my INR checked, and then cardiac rehab. Still felt blah all day. It was also me and my husband's 18 year wedding anniversary, and I felt like we should do something, so we to a quiet restaurant. I ate half of what was served and felt blah the rest of the evening. This morning I woke up feeling pretty good. We'll see what tomorrow holds.
Emily Rowley I woke up feeling like that today. I still don't feel like myself, how about you?
Wanda Mroz Normal. One thing my surgeon told me upon release... You will have good days and bad. Don't measure ... Read more
Wanda Mroz Normal. One thing my surgeon told me upon release... You will have good days and bad. Don't measure your progress daily, measure weekly. This too shall pass💞
Emily Rowley That's good, what things helped you feel your normal self again? I feel like I went in with my badly ... Read more
Emily Rowley That's good, what things helped you feel your normal self again? I feel like I went in with my badly damaged heart then had a heart transplant coming out with someone else's heart when I didn't if that makes sense...
That's a good way of looking at measuring your progress, then you will look back and think wow months ago this happened to me but you're doing good hopefully.
Tracy Simmons I'm always tentative when I say I have a good day, because I don't want to jinx my next day - I know ... Read more
Tracy Simmons I'm always tentative when I say I have a good day, because I don't want to jinx my next day - I know that probably sounds silly, but trying to take it a day at a time is difficult especially when you don't have a good day. I like what Wanda says is measure it in weeks, not days. So far, this has been a pretty good week.
Monday, March 21 was a really good day. Felt pretty good most of the day, did some walking, went to my first rehab session which was more of an orientation ...Read more
Monday, March 21 was a really good day. Felt pretty good most of the day, did some walking, went to my first rehab session which was more of an orientation and interview and had a good night. At 2am I woke up with chest pain in the center of my chest and was unable to take deep breaths. I also was having pain between my shoulder blades. I couldn't get comfortable sitting, standing or walking. Waited a bit and then went to the E.R. at 2:45am. They were quick to get me back and gave me something to ease the pain which helped the area between the shoulder blades, but the chest discomfort was still persistent. They did a CT scan and said I had pneumonia! They admitted me and immediately began bag after bag of antibiotics. I had my valve repair out of town, so of course the hospital I was admitted to is different than where I had my surgery. Later on Tuesday a physician and cardiologist came in and said they didn't think I had pneumonia, but pericarditis which is an inflammation of the pericardium - the "sack" around your heart which could definitely correlate with heart surgery. They kept me another night and I got to come home sweet home today around 2pm. Even though the staff at the hospital was super, I was so thankful to be home Of course while I was in there, they were monitoring my INR and it had dropped to 1.3 since it was checked last Friday. I have been really good about not eating many foods high in vitamin K. I'm on Warfarin for six weeks for valve health, so the hospital increased my dose quite a bit, put me on an aspirin (325 mg 3 x day) regime for the next couple of weeks for the pericarditis, and an antibiotic. When my hubby went to pick up the prescriptions, the pharmacist made a point of meeting with him and said I needed to be extra careful with all the meds that I'm on and bleeding. I'm so confused and scared too. A week ago I was excited to get off of two rx's and now I have added new ones :( I'm sure it's a speed bump in the recovery process, but find it frustrating and scary. I have my INR checked tomorrow at my regular Internal Medicine physician's office and we'll see what they have to say. Thanks for listening.
Wanda Mroz Tracy I'm so sorry you're having some complications. I'm sure once you feel better your meds will be ... Read more
Wanda Mroz Tracy I'm so sorry you're having some complications. I'm sure once you feel better your meds will be cut back. I was on Coumadin for 3 months myself so I know how nerve wracking it can be. Prayers, healing thoughts and hugs being sent to you... Feel better. 💞
Petey Bello Prayers are with you Tracy. I'm sure it is very scary.
Clare Auten That is scary. Glad you are back home. I never had pericarditis. I hope that you are feeling better. ... Read more
Clare Auten That is scary. Glad you are back home. I never had pericarditis. I hope that you are feeling better. I do know that regulating INR can be tricky and there is typically a three day lag....increase meds today and they will show up in your bloodwork in 3 days, eat lots of vitamin k and your INR will be lower in about 3 days. Good luck.
Mia Smith Hi Tracy-I'm sorry you're having complications! It's a really good thing you went to the ER though, e ... Read more
Mia Smith Hi Tracy-I'm sorry you're having complications! It's a really good thing you went to the ER though, especially since you have pericarditis. Just as a tip I would recommend eating yogurt or taking some probiotics to get the good bacteria back in your system :) antibiotics will kill both good and bad bacteria and you need all the good fighting for you right now.
Tracy Simmons Thank you all for your encouraging words and advice. Yogurt is definitely on the grocery list :) I ... Read more
Tracy Simmons Thank you all for your encouraging words and advice. Yogurt is definitely on the grocery list :) I had my INR checked this morning and it has jumped to 1.9.
Tomorrow will be my two week post op anniversary and my first day at cardiac rehab. I was told tomorrow would be an interview, but to dress comfortably...that ...Read more
Tomorrow will be my two week post op anniversary and my first day at cardiac rehab. I was told tomorrow would be an interview, but to dress comfortably...that how I've been dressing since being in the hospital (I don't think there's any other way :))
A bit apprehensive about rehab as only two weeks have passed since my surgery. I had the less invasive procedure, but still want to make sure everything is "set" before doing too much too soon. I'm sure it will be fine, but just a bit nervous.
Kate Watson Oh wow it does seem fast, but maybe because you did less invasive, you can start it earlier. Remembe ... Read more
Kate Watson Oh wow it does seem fast, but maybe because you did less invasive, you can start it earlier. Remember they are experts there and I'm sure they know what they are doing and won't push you too hard. Just be sure to speak up if something doesn't feel right. Best of luck, I'm sure it will go well!
Patti Talbot Tracy how has your recovery been? I am doing less invasive also and my surgeon said it will really de ... Read more
Patti Talbot Tracy how has your recovery been? I am doing less invasive also and my surgeon said it will really decrease the pain?
Emily Rowley I had my Interview for Cardiac Rehab (which was very slow) & it's not like a work interview, they jus ... Read more
Emily Rowley I had my Interview for Cardiac Rehab (which was very slow) & it's not like a work interview, they just check you're okay+give you some info on the exercise so wear anything casual you like/feel comfortable same with when you start it. Let them know of any concerns you have. Good luck 😊
Wanda Mroz That is quick.... It might just be like an orientation... Don't stress over it. They won't have you ... Read more
Wanda Mroz That is quick.... It might just be like an orientation... Don't stress over it. They won't have you do anything you aren't ready for.... Just let them know how you feel.
Emily Rowley Orientation is the perfect word to describe it Wanda 😊 Mine took ages to get into them-even needed ... Read more
Emily Rowley Orientation is the perfect word to describe it Wanda 😊 Mine took ages to get into them-even needed a referral (if my scar wasn't enough evidence already).
Tracy Simmons Thank you everyone for your posts. My first day was exactly that, an orientation. Plus they reviewed ... Read more
Tracy Simmons Thank you everyone for your posts. My first day was exactly that, an orientation. Plus they reviewed my meds, looked at incisions, took pulse, oxygen levels, and BP multiple times. Reviewed eating habits, my goals, etc. They did have me do a 6 minute walk at a comfortable pace that I set with the heart monitors on. I think to set a baseline and to make sure all was good. Great patient staff and when I explained I didn't want to over do it, they said that's a common statement. Staff monitors results during exercise and snow they emphasized if I experience any changes or discomforts to let them know. I return Wednesday.
HI Tracy, I started cardiac rehab a little over two weeks out from minimally invasive AVR (I'm 40). T ... Read more
HI Tracy, I started cardiac rehab a little over two weeks out from minimally invasive AVR (I'm 40). They started me out slow and steady and after three weeks, I left cardiac rehab (insurance renewed at the start of the year) and I started working out at a gym ($10 a month versus $103 per session). I enjoyed cardiac rehab and they gave me a great plan to use in the gym when I transitioned. Pinterest also has some good cardiac rehab info. Good luck!!
Emily Rowley That's great. I too did a 6 minute walk test-they will do one at the end of the program (and during) ... Read more
Emily Rowley That's great. I too did a 6 minute walk test-they will do one at the end of the program (and during) and compare with your starting results :)