Justin Bendell I am feeling quite well! I walk 2-4 miles per day and today I started work again (higher education). ... Read more
Justin Bendell I am feeling quite well! I walk 2-4 miles per day and today I started work again (higher education). I can do many basic things I did before the surgery, and though I still avoid heavy lifting & high endurance activities, I gain energy each week. Biggest challenge at Week 7 is managing the anxiety of heightened expectations. The recovery takes time and I have to be mindful not to rush it. I can't wait to see how I feel 2-3 months from now.