Valerie Allen - Heart Valve Journal

My Journal

120 days ago

Grace Mason , Yumiko Ishida, Pamela Gregory reacted to this

Thanksgiving (7 month) update. Going well and surgery is less on my mind these days. My holter monitor last month indicated I have PVCs but the cardiologist ...Read more

Thanksgiving (7 month) update. Going well and surgery is less on my mind these days. My holter monitor last month indicated I have PVCs but the cardiologist went ahead and took me off Eliquis, my last med from surgery. I’m so glad as my forearms were always so bruised. After Cardio Rehab I got a personal trainer once per week and I try to go on my own twice per week, though sometimes it’s one other time. My scar is starting to fade, just small portions of it. Still quite noticeable. After the Thanksgiving meal I laid down two times and immediately fell asleep for 15 min or so. Not my usual. So I still get fatigued when I’m extra busy. All in all, doing well! Love to all, no matter what phase you are in. ❤️

Kimberly Eisenhut Wonderful update Valerie! So nice to see how well you are doing. Continued good health and a very Ha... Read more

Kimberly Eisenhut Wonderful update Valerie! So nice to see how well you are doing. Continued good health and a very Happy Holiday Season

Rose Madura Valerie, it sounds like you are doing well. Congratulations on your success!

Valerie Allen Thank you!

Sue Maize Great news Valerie—you’re making really amazing progress! Thanks for the update! 🩷

Ana Brusso Hi Valerie, good update, congratulations. So good to hear from you. 🙏❤️

Valerie Allenposted an update

201 days ago

Kimberly Eisenhut, Rose Madura reacted to this

Ruth Joy, so happy to hear of your 4th anniversary! You taking the time to give a warm welcome to new members is always inspiring! 💕

Valerie Allenposted an update

222 days ago

Anna Raskowicz could not write on your guestbook for some reason. Both knees have been painful for a few years. I have kept it pretty well under control through ...Read more

Anna Raskowicz could not write on your guestbook for some reason. Both knees have been painful for a few years. I have kept it pretty well under control through acupuncture. I got steroid injections a month before surgery and they lasted for a good 5 months, Waiting to see what they do now but walking is so important after surgery, I would suggest injections if your dr agrees.

Anna Rakowicz Valerie, I have been getting regular injections of steroid and gel shots, alternating every 3 months. ... Read more

Anna Rakowicz Valerie, I have been getting regular injections of steroid and gel shots, alternating every 3 months. They have worked over the past 2 years. Had my second gel shot last week and will get the final 3rd of 3 next week. So far not seeing much help this time, but they tell me it can take 2-4 weeks after final injection. So keeping my fingers crossed. It’s hard enough walking up my stairs now, thinking about post surgery.

Richard Munson Interesting about the gel shots. I got one a couple years back and i broke out in hives. Been getting ... Read more

Richard Munson Interesting about the gel shots. I got one a couple years back and i broke out in hives. Been getting steroid shots for my bone on bone knees for years not to mention my 6 arthroscopic surgeries. But who’s counting. My new knee braces knock on wood have worked well. Amazon.com. I keep waiting for the hammer to drop. Got to 82 anyway. I have so far fought the knee replacement game. May leave my knees to science. Basketball was such a fun game.

Valerie Allen Anna, if you run
out of options, try acupuncture. Be sure to use someone with a lot of experience ... Read more

Valerie Allen Anna, if you run
out of options, try acupuncture. Be sure to use someone with a lot of experience and who is certified. Hopefully the upcoming injection works it’s magic!

Anna Rakowicz Thanks Valerie, I’ve used acupuncture for other things before and have found it helpful.

Valerie Allenposted an update

221 days ago

Grace Mason , Doug Fults, Yumiko Ishida and 3 others reacted to this

I graduated from cardio rehab yesterday after 28 sessions. Feeling good, besides my knee but that’s another story. On the road for our first major time away ...Read more

I graduated from cardio rehab yesterday after 28 sessions. Feeling good, besides my knee but that’s another story. On the road for our first major time away since surgery!

Grace Mason Congratulations rehab graduate! 🎉
Where are you on the road to, aside from your excellent recov ... Read more

Grace Mason Congratulations rehab graduate! 🎉
Where are you on the road to, aside from your excellent recovery?

Valerie Allen Lake cabin close to Knoxville TN!

Grace Mason Nice! Hope you have a wonderful time and great weather!

BRENDA JUNIEL Congratulations 🎊 👏

Susan Lynn Yay! Congrats on finishing rehab! Enjoy your trip!!

Pamela Gregory Yay!!! Congratulations

Dan Fouratt Enjoy

DeWayne Adamson Way to go Valerie!

Rose Madura Whoo hoo! 👏

Maggie Ma Congratulations

Anna Rakowicz Have a great time Valerie! Just curious about your knee, is is new or did you have before the surgery ... Read more

Anna Rakowicz Have a great time Valerie! Just curious about your knee, is is new or did you have before the surgery. I ask because I was in need of a knee replacement but can’t get until my heart issues are resolved.

Sue Maize Way to go Valerie! 🎉🎉 enjoy your cabin getaway! Sounds like a good graduation reward! 😁💕

Valerie Allenposted an update

242 days ago

Teressa Phillips, Grace Mason , Rose Madura reacted to this

Had a great 3 month checkup with Dr. Roselli in Cleveland. Everything looks great! No more restrictions and I am able to get off Amiodarone and Eliquis after ...Read more

Had a great 3 month checkup with Dr. Roselli in Cleveland. Everything looks great! No more restrictions and I am able to get off Amiodarone and Eliquis after talking to my local cardiologist. I’m very happy! 😊

Sue Maize Wonderful news Valerie—that’s what you want to hear! So happy for you! Onward and upward! 💕� ... Read more

Sue Maize Wonderful news Valerie—that’s what you want to hear! So happy for you! Onward and upward! 💕👍🏻🎉🎉🎉

Valerie Allen He did tell me to push myself a bit more!

Grace Mason Awesome! Keep up the great progress, Valerie.

Sue Maize That’s good Valerie—that means there’s nothing physically holding you back. I see my surgeon in ... Read more

Sue Maize That’s good Valerie—that means there’s nothing physically holding you back. I see my surgeon in less than 2 weeks and I hope I will hear the same because it’s hard to know at this point what I can and can’t do, unless I try, but that sometimes has caused a setback or two. Keep reminding yourself how far you’ve already come in such a short time, and that you’ll only get stronger! 💕💪🏻

Daneen Douglas Awesome news Valerie! I see my cardiologist for my 3 month check up on August 12th. Hoping for the ... Read more

Daneen Douglas Awesome news Valerie! I see my cardiologist for my 3 month check up on August 12th. Hoping for the same!

Carmen P Hi Valerie. I can't wait to go for my three month appointment. Something to look forward to. So h ... Read more

Carmen P Hi Valerie. I can't wait to go for my three month appointment. Something to look forward to. So happy for you. Headed to Cleveland on Thursday. Wish me luck.

Dan Fouratt congrats on the drug reduction, I hope to get there soon. Great to hear everything is well, stay ha ... Read more

Dan Fouratt congrats on the drug reduction, I hope to get there soon. Great to hear everything is well, stay happy!

Suelynn Hanegraaf Good news, Valerie! My 4 month checkup is this Monday, the 5th. Interested in learning the results fr ... Read more

Suelynn Hanegraaf Good news, Valerie! My 4 month checkup is this Monday, the 5th. Interested in learning the results from my 20-day Holter monitor and hoping to get off of Eliquis. 🤞

Dan Fouratt my doc has me on a 30 day monitor want to trade doctors

By the way just got through day

Valerie Allen I know I will do the monitor about 6 weeks after amiodarone ends.

Rose Madura Wonderful news! 👍

Susan Lynn Great news, Valerie! Wishing you continued success with the remainder of your recovery!

Christine Maiorano Great news !

Valerie Allenposted an update

243 days ago

Lynne Anderson, Darrell Malone, Rose Madura and 1 other reacted to this

Back in Cleveland for my 3 month checkup tomorrow. Today we are at the Rock n Roll Hall of Fame. The trip has been challenging for me.

Richard Munson Rock and roll is here to stay

Carmen P Hi Valerie. I've been reading your journal and wanted to thank you. I'm having surgery similar to y ... Read more

Carmen P Hi Valerie. I've been reading your journal and wanted to thank you. I'm having surgery similar to yours and reading about your experience at the Cleveland Clinic and what to expect, was what I needed. When you stayed after your hospital release, did you have any trouble getting a hotel reservation. Since I have no idea when I can expect to be discharged. I can guess, but that would be if I have no issues after surgery. Any suggestions would be greatly appreciated.

Valerie Allen Carmen - I’ve tried writing in your guestbook a few times but for some reason it won’t post! Are ... Read more

Valerie Allen Carmen - I’ve tried writing in your guestbook a few times but for some reason it won’t post! Are you traveling with someone? Wanted to be sure to have a place to recover comfortably when discharged and before flying home, so I reserved 2 weeks at the hotel connected to the hospital, the Intercontinental. That’s longer than most but I’m retired and didn’t want to stress. My husband stayed there while I was in the hospital, then I moved over on Day 9. I believe you can cancel until a day before, so if I felt like leaving earlier we could just cancel. But didn’t. There are others hotels close by. If you are flying be sure to secure a wheelchair for the flight home. Made it sooooo much easier. Please ask if you have more questions. You will do well and they take excellent care of you!

Valerie Allen Oh, they have a patient rate so that helps a bit.

Carmen P Thanks Valerie. We visited CC in May for tests and to meet with Dr.Xu. After tests to verify the m ... Read more

Carmen P Thanks Valerie. We visited CC in May for tests and to meet with Dr.Xu. After tests to verify the measurements done here, I was scheduled for surgery. I had researched and made Dr. Roselli my choice before my cardiologist told me "it was time".

Rose Madura Valerie great picture.

Deena Z What a fun visit to add to your medical trip! Nice.

Christine Maiorano Hi Valerie, we visited the Rock and Roll Hall of Fame the day before my surgery!

Valerie Allenposted an update

245 days ago

Good morning! On my way to Cleveland for my 3 month check. I have an aortic biovalve and aortic graft. It just hit me that I may have trouble going through ...Read more

Good morning! On my way to Cleveland for my 3 month check. I have an aortic biovalve and aortic graft. It just hit me that I may have trouble going through security, but I think I heard no problems with this. Can anyone inform me if I have to do anything special?

George Gardopee Valerie- I haven’t had any trouble with the metal detectors but the one (and only) time I went thro ... Read more

George Gardopee Valerie- I haven’t had any trouble with the metal detectors but the one (and only) time I went through a scanner they stopped me and asked if I was wearing a necklace. I told them I had had a sternotomy and they waved me on without further questions. I do carry the cards I got from the Cleveland Clinic in case.

Valerie Allen George -thanks! I don’t remember getting cards. I need to look. Was it in the take home folders?

Valerie Allen Just found them. Came as a mailing from Edward’s Sciences. All set, thanks George!

Rita Savelis Never had any problems in 9 years.

Valerie Allen Thanks Rita

Christine Maiorano Hi Valerie, I don’t think you’ll have a problem. I have a full knee replacement and I always ment ... Read more

Christine Maiorano Hi Valerie, I don’t think you’ll have a problem. I have a full knee replacement and I always mention it when going through security, but never an issue.

Anna Ma Should have no problem. You didn’t have problems flying back right? I didn’t need to fly back to ... Read more

Anna Ma Should have no problem. You didn’t have problems flying back right? I didn’t need to fly back to NYC for my 3 months.

Valerie Allenposted an update

251 days ago

Hi, Adam. I’m trying to post on Carmen’s guestbook but it is not going through. Carmen, I am so sorry to read that you tested positive for Covid. I know ...Read more

Hi, Adam. I’m trying to post on Carmen’s guestbook but it is not going through. Carmen, I am so sorry to read that you tested positive for Covid. I know that is devastating as a lot of energy has gone toward preparing, both physically and mentally. If you can, try to remember it will all work out in the end. Let us know how you are and when rescheduled. 💕

Sue Maize Oh no!!! I’m so sorry Carmen! I didn’t read this from Valerie before posting you a message. Hang ... Read more

Sue Maize Oh no!!! I’m so sorry Carmen! I didn’t read this from Valerie before posting you a message. Hang in there—good to be strong and healthy before your surgery, but I completely understand the frustration you must be feeling. ❤️‍🩹🥰🙏🏻

Carmen P Valerie, I, also have had problems when trying to send a message to you.

Valerie Allenposted an update

262 days ago

11 weeks post-surgery. Doing well -I have blessedly had an uneventful recovery. However, my blood pressure has been creeping back up steadily since about 6 ...Read more

11 weeks post-surgery. Doing well -I have blessedly had an uneventful recovery. However, my blood pressure has been creeping back up steadily since about 6 weeks post-op. I had controlled high blood pressure for 20 years prior to surgery and for 6 weeks after my medication it was much lower and blood pressure was good. Now I’m having to increase my medication again, slowly, which is a bit of a bummer. Has anyone else had this experience? I hear it’s fairly common.

Derek Elliott yes agreed Valerie, my experience is the same-despite plenty of exercise and eating clean, it has slo ... Read more

Derek Elliott yes agreed Valerie, my experience is the same-despite plenty of exercise and eating clean, it has slowly crept back up. Story of my life. My aortic valve replacement was just under 5 months ago.

Sue Maize You’re such a champ Valerie! Our bodies go through so much with first the valve disease, then the s ... Read more

Sue Maize You’re such a champ Valerie! Our bodies go through so much with first the valve disease, then the surgery itself and all the meds, then the recovery. It’s no wonder these fluctuations happen, and hopefully this increase in meds will be temporary. ❤️‍🩹🙏🏻

Christine Maiorano Hi Valerie, I haven’t had the BP issue but a few other minor problems have arisen.

J Alexander Lassally Time for losartan once again ! (Also back on it more regularly)

Valerie Allen J Alexander, my local cardiologist has increased my Losartan Potassium twice in the past 3 weeks. Not ... Read more

Valerie Allen J Alexander, my local cardiologist has increased my Losartan Potassium twice in the past 3 weeks. Not sure it’s doing much. Next stop higher metoprolol I’m thinking. 😞

Valerie Allen Thanks for the confirmation, Derek!

Teressa Phillips My bp was fine for a while post surgery, then went back up to 200/100. My cardiologist didn't seem wo ... Read more

Teressa Phillips My bp was fine for a while post surgery, then went back up to 200/100. My cardiologist didn't seem worried and did nothing; my GP and I were both concerned and I went back on meds. I have a new cardiologist now! It took longer for the bp meds to work this time and I've had to increase them once. My diastolic still runs high, but my new cardiologist said for me this is normal with the stiffness of my heart and the valve making its structure more rigid.

Valerie Allen Interesting, Teressa. I can’t believe your former cardiologist was not concerned about that type of ... Read more

Valerie Allen Interesting, Teressa. I can’t believe your former cardiologist was not concerned about that type of reading! You were smart to change!

Valerie Allenposted an update

291 days ago

Diana Chamblin-Bevirt, Adam Pick, Darrell Malone and 8 others reacted to this

8 weeks post-surgery- feeling very good and often “normal” besides getting fatigued and napping several days a week. I am doing cardio rehab 3 days a week ...Read more

8 weeks post-surgery- feeling very good and often “normal” besides getting fatigued and napping several days a week. I am doing cardio rehab 3 days a week and the staff is really wonderful and committed. The fatigue is especially evident after the 3rd rehab day. Still not doing a lot of outside activities, an occasional lunch out or Starbucks with friends. It’s very hot here but I usually walk 30 minutes early - at 7 or 7:30 am. Hope this encourages some waiting for surgery. I am 71.

Adam Pick Keep it up Valerie! More-and-more "normal" is in your future.

Darrell Malone Way 2 Go Valerie. Rehab can wear us out some, but in a good way! Rest up for next week. Enjoy the we ... Read more

Darrell Malone Way 2 Go Valerie. Rehab can wear us out some, but in a good way! Rest up for next week. Enjoy the weekend.

Susan Dunne Congrats on your recovery. I am also in rehab and experience fatigue. 18 weeks post surgery. Right ... Read more

Susan Dunne Congrats on your recovery. I am also in rehab and experience fatigue. 18 weeks post surgery. Right after a session I feel strong but a few,hours after it fatigue sets in. The good thing is that fatigue is less and less.

You are doing great. Keep up the good work.

Daneen Douglas That is fantastic Valerie! Glad you are feeling closer to normal. Me too until I have a day with lo... Read more

Daneen Douglas That is fantastic Valerie! Glad you are feeling closer to normal. Me too until I have a day with lots of activity.

My first real rehab day was yesterday. I went shopping and I prepared a dinner for a friend. Then, I slept 11 hours!

Each week you should feel even closer to normal and hopefully better than normal soon!

Grace Mason Wow! Can't believe it's been 8 weeks already!
Glad to hear you are enjoying your rehab and doing ... Read more

Grace Mason Wow! Can't believe it's been 8 weeks already!
Glad to hear you are enjoying your rehab and doing great ❤️

Pam Dahl Sounds like you are doing very well! So glad to hear it.

Nancy Bukowski You go, Valerie! And, I can relate to the fatigued comment. I am hoping this gets better.

Deena Z Way to go, Valerie. You have really worn your warrior colors well.:)

Maggie Ma Way to go 🌹

Isabella Heart So happy for you Valerie!

Suelynn Hanegraaf Valerie, it was reassuring to read yours & Daneen’s posts (we 3 got our valves replaced at abou ... Read more

Suelynn Hanegraaf Valerie, it was reassuring to read yours & Daneen’s posts (we 3 got our valves replaced at about the same time). I am tired today after my first cardiac rehab session. Doesn’t help that it is in the high 90s & humid in the Chicago area!

Daneen Douglas Definitely Suelynn! It’s in the 100’s here but low humidity thank goodness. Reassuring for me a ... Read more

Daneen Douglas Definitely Suelynn! It’s in the 100’s here but low humidity thank goodness. Reassuring for me as well. It was my 2nd full day and they upped the exercises. I definitely don’t feel like doing much afterward. I definitely sleep well on rehab days.

Suelynn Hanegraaf Good to know, Daneen. Stay cool & hydrated, everyone! 😎

Valerie Allenposted an update

304 days ago

Yumiko Ishida, Belinda J Kenwood , Darrell Malone and 8 others reacted to this

6 weeks post op - I started cardiac rehab at 5 1/2 weeks. They are starting slowly which I appreciate. It is one hour, 3 times a week so those days are pretty ...Read more

6 weeks post op - I started cardiac rehab at 5 1/2 weeks. They are starting slowly which I appreciate. It is one hour, 3 times a week so those days are pretty much planned around that. I walk 30 minutes a day, usually 20 minutes and 10 minutes or more. Feeling good and slowly getting back into things. I’ve learned to set my timer for 30 minute naps so I can sleep better at night. Thinking of all who have surgery in June and sending my very best wishes. ❤️

Cheryl Capps Thanks for the update. Glad to hear your recovery is going well.

Rose Madura Sounds like you are right on track! ❤️‍🩹

Suzette Schear Congrats that is a lot of walking and you sound good wishing you the best on your recovery. The naps ... Read more

Suzette Schear Congrats that is a lot of walking and you sound good wishing you the best on your recovery. The naps sound wonderful.

Christine Maiorano Congratulations on a smooth recovery!

Sue Maize You’re making wonderful progress Valerie, seems like a really good pace. Appreciate your updates! � ... Read more

Sue Maize You’re making wonderful progress Valerie, seems like a really good pace. Appreciate your updates! ❤️‍🩹🙌🏻

Deena Z Excellent; the hardest parts are over. Exhale….

J Alexander Lassally 6 weeks already - time flies ! Love those 30 minute walks

Daneen Douglas Fantastic, Valerie! Proud of you and happy for your progress.

You are awesome!

Valerie Allenposted an update

314 days ago

Samidh Singh, Kristin Vano, Darrell Malone and 4 others reacted to this

Post op 5 weeks! Doing well. Walking outside about 30 min a day, in two chunks. I start cardio rehab tomorrow. We went out to lunch twice in the past few days! ...Read more

Post op 5 weeks! Doing well. Walking outside about 30 min a day, in two chunks. I start cardio rehab tomorrow. We went out to lunch twice in the past few days! I like to pick places that don’t have tables crowded in. My scab is off but still under 6 week restrictions such as driving. 😊

Cheryl Capps

Cátia Ribeiro Hello,
What a good news.Psychologically how do you feel?

Valerie Allen Catia, I am feeling pretty good. The hardest part for me was waiting and anticipating the surgery for ... Read more

Valerie Allen Catia, I am feeling pretty good. The hardest part for me was waiting and anticipating the surgery for a year!

Laurent G Congratulations Valerie, that's all good 👍

Sue Maize So glad to hear all is progressing well Valerie! May it continue! ❤️‍🩹🙏🏻

Daneen Douglas Fantastic Valerie! Rehab will be great! I’m looking forward to it .

Rose Madura Wonderful to hear Valerie!

Christine Maiorano Great news Valerie! Happy to hear your recovering nicely. I agree the anticipation leading up to surg ... Read more

Christine Maiorano Great news Valerie! Happy to hear your recovering nicely. I agree the anticipation leading up to surgery was difficult!

Grace Mason Sounds great! You are a rockstar.

Tim Carpenter About how long is the wait after you see the surgeon?

Valerie Allen Tim, see answer in response to your general question. Best of luck!

DeWayne Adamson That's fantastic Vallerie! What a relief huh!

Cátia Ribeiro Valerie Allen how are you? Do you feel better?

Valerie Allenposted an update

320 days ago

Rose Madura, Darrell Malone, Yumiko Ishida and 3 others reacted to this

4 weeks post op! I went to my local cardiologist today who proclaimed everything looked and sounded good. I am to start cardio rehab next week. My walking is ...Read more

4 weeks post op! I went to my local cardiologist today who proclaimed everything looked and sounded good. I am to start cardio rehab next week. My walking is up to 15-20 minutes at a time outside. Most precautions are still in place until Week 6 per surgery instructions. Taking naps most days so still fatigued. Cardiologist says amiodarone adds to this.

Daneen Douglas You are coming along nicely with recovery Valerie! Great report! Good for you with the walking. It� ... Read more

Daneen Douglas You are coming along nicely with recovery Valerie! Great report! Good for you with the walking. It’s warm here so still doing most of my walking inside, but doing 3 sets of 1500 steps inside for now. I’m on the amiodarone as well. Keep up the good work!

Rose Madura Wonderful to hear. Congratulations! ❤️‍🩹👍

Sue Maize You’re doing amazing Valerie!! 🙌🏻👏🏻💪🏻💗

Pamela Gregory Doing great Valerie!!! Slow and steady improvements

Suelynn Hanegraaf You’re doing good! Amiodarone was causing side effects for me too. I am 5 1/2 weeks post op. My ca ... Read more

Suelynn Hanegraaf You’re doing good! Amiodarone was causing side effects for me too. I am 5 1/2 weeks post op. My cardiologist weaned me off of it over a week ago but unfortunately he told me it has a “shelf life” in the body for like 50 days. Still taking Eliquis as a preventative. He wants me to do a heart monitor for 30 days after 50 days to see if I have any residual a-fib. 💕

Valerie Allen Suelynn, mine suggested the heart monitor too but sounded like he wanted me to stay longer on amiodar ... Read more

Valerie Allen Suelynn, mine suggested the heart monitor too but sounded like he wanted me to stay longer on amiodarone. I’m checking with the surgeon’s office on that.

Daneen Douglas Suelynn, that’s exactly what my cardiologist wants me to do and to stay on amiodarone and eliquis u ... Read more

Daneen Douglas Suelynn, that’s exactly what my cardiologist wants me to do and to stay on amiodarone and eliquis until sure Im not in afib. I’m supposed to wear the heart monitor for 30 days. I can’t remember if they are taking me off of those meds before or after the monitor. I see her on August 9th for my next appt.

Barbara deLoache I am now 5 1/2 weeks postop. I am off amiodarone as of this week but still on eliquis. I had the Maze ... Read more

Barbara deLoache I am now 5 1/2 weeks postop. I am off amiodarone as of this week but still on eliquis. I had the Maze procedure and will be off eliquis probably in a month.

Tiago Rocha A day at a time! Have a great recovery!

Valerie Allenposted an update

325 days ago

Grace Mason reacted to this

I was going through my notes for recovery from CC and thought I’d share this tip: since you will not be able to reach up for several weeks when you arrive ...Read more

I was going through my notes for recovery from CC and thought I’d share this tip: since you will not be able to reach up for several weeks when you arrive home: put your glasses, mugs and plates (and anything else you know you’ll want) on the counter prior to surgery, especially if you live independently.

Sue Maize Great suggestion Valerie—I tend to use the same plate, bowl or mug anyway inspite of having cupboar ... Read more

Sue Maize Great suggestion Valerie—I tend to use the same plate, bowl or mug anyway inspite of having cupboards full of them, mostly cat mugs from other people. This cat lady only needs one cat mug while she recovers! 😅😻

Sue Maize The question is…which one?? 🤔

Grace Mason Great tip Valerie. I vote for Live in the Meow, Sue😄
But you are right, hard decision.

Sue Maize 😂

Rose Madura I'm not sure how much counter space you have but I'd move it all down if possible.

Sue Maize Awww, great idea sister cat lady! 😂😻😻😻

Christine Maiorano Love all the kitty mugs❤️

Suzette Schear I love the mug on the right the image is unique. That is a great suggestion Valerie. I live alone ... Read more

Suzette Schear I love the mug on the right the image is unique. That is a great suggestion Valerie. I live alone didn’t think of that one .

Valerie Allenposted an update

330 days ago

Yumiko Ishida, Grace Mason , Teressa Phillips and 1 other reacted to this

Checking in from home- my third day at home, 19 days post op. Doing a little better every day. I can raise my arms enough to wash my own hair now, and have ...Read more

Checking in from home- my third day at home, 19 days post op. Doing a little better every day. I can raise my arms enough to wash my own hair now, and have started short walks outside as of 2 days ago. I’m doing the add one neighbor’s mailbox to each daily walk. Walking around the house as well. Unfortunately it is 80 degrees by 10 am right now so I have to get out early. Will look for an indoor track as it isn’t even summer yet!

Darrell Malone Keep up the good work. I like the mailbox idea! Sorry about the heat. Our weather up here is so ni ... Read more

Darrell Malone Keep up the good work. I like the mailbox idea! Sorry about the heat. Our weather up here is so nice at the moment.

Rose Madura Valerie, could you go to a mall or recreation center? Those are good options for walking indoors in t ... Read more

Rose Madura Valerie, could you go to a mall or recreation center? Those are good options for walking indoors in the heat. Glad you are progressing. ❤️‍🩹🪖

Daneen Douglas Sounds like you’re doing well Valerie! I love the mailbox idea. I’m only walking 5 houses one wa ... Read more

Daneen Douglas Sounds like you’re doing well Valerie! I love the mailbox idea. I’m only walking 5 houses one way and 5 houses home the past two days. So tomorrow I will walk 6 houses, lol! I have to get out early too! I’m in AZ so it’s only 89 but will be in the 90’s and 100’s soon. Luckily it’s pretty mild right now.

Suelynn Hanegraaf Impressive! I am 4 weeks SAVR and root post op tomorrow and was told I couldn’t put both of my arms ... Read more

Suelynn Hanegraaf Impressive! I am 4 weeks SAVR and root post op tomorrow and was told I couldn’t put both of my arms over my head until the scabs fell off the incision. My husband’s been giving me a shower! Walking outdoors here in the Chicago area & 60-70s temps has been great for me. Maybe see if you have an indoor walking-running track at your local park district?

Valerie Allen Suelynn, I’d better review the notes to see what it says about hands over head. I might have been t ... Read more

Valerie Allen Suelynn, I’d better review the notes to see what it says about hands over head. I might have been told that too. Of course, shampooing your own hair is not the same as reaching for something in a higher cabinet. But I’ll check. Rose and Suelynn, we have found a recreation center with an indoor track. Will check it out. Daneen, it may be different there or you may be well acclimated, but I was told not to walk outside if above 80 degrees. Thanks for all the shared info! Darrell, thanks for the encouragement! You are doing great! Send some Canadian weather down here!

Pam Dahl So glad to hear! Sounds like things are moving along very well!

Dan Fouratt Glad you are home and improving. Keep going

Suelynn Hanegraaf Hi Valerie! Your post about showering encouraged me to double-check with my doctors. They may be mor... Read more

Suelynn Hanegraaf Hi Valerie! Your post about showering encouraged me to double-check with my doctors. They may be more conservative because of my episodes of low blood pressure (risk of fainting) which has now resolved with med changes. Love this forum! Always learn something!

Daneen Douglas Hmmm I’ll have to ask my doctors next week at my follow up. Nobody told me anything about walking ... Read more

Daneen Douglas Hmmm I’ll have to ask my doctors next week at my follow up. Nobody told me anything about walking outside above a certain temp but wasn’t going to walk if it was too hot anyway, lol. They told me in the hospital it was ok to lift hands above shoulders only to wash or style hair but no higher.

Klara Čičić Valerie, that is a great progress. You are doing good. Keep up the good work and be patient and gentl ... Read more

Klara Čičić Valerie, that is a great progress. You are doing good. Keep up the good work and be patient and gentle with your body, it's been through a trauma and it must heal, always remember that. Good luck, heart warrior :)

Grace Mason Glad to hear you are doing well Valerie!

Pamela Gregory You are doing great Valerie! Glad you got home safely. Definitely walking is exhausting but really i... Read more

Pamela Gregory You are doing great Valerie! Glad you got home safely. Definitely walking is exhausting but really is the best healer.

Teressa Phillips Fantastic news!

Suelynn Hanegraaf Just clarified with the staff at my cardiac surgeon’s office (Doug Johnston, MD, Northwestern Medic ... Read more

Suelynn Hanegraaf Just clarified with the staff at my cardiac surgeon’s office (Doug Johnston, MD, Northwestern Medicine in Chicago). They said only one arm over your head at a time (to shower) and one arm briefly behind me (to dress) until 6 weeks post-op. 🤷‍♀️

DeWayne Adamson Keep it going Valerie!

Clifford Teoh Been thinking about you and decided to check up on how you're doing. So happy to hear that your surg ... Read more

Clifford Teoh Been thinking about you and decided to check up on how you're doing. So happy to hear that your surgery went well and that you're recovering. It's been over eight months since Cliff's surgery and he feels 100% back to normal with more energy. It does work!

Christine Maiorano Great news Valerie! Keep it up. Love your idea of putting dishes on the counter😊

Valerie Allenposted an update

331 days ago

Susan Lynn, Yumiko Ishida, DeWayne Adamson and 2 others reacted to this

The trip home to SC was better than expected but oh so long, having a layover and change of planes. I made it ok and relatively comfortably, but feel like I’m ...Read more

The trip home to SC was better than expected but oh so long, having a layover and change of planes. I made it ok and relatively comfortably, but feel like I’m paying for it this weekend. Had a nosebleed last night (Eliquis). Called 24 hr nurse line and knock wood no more today. Down to my admission weight today, 17 days post surgery. A passenger in the airport saw my pillow and came over to encourage me. He was 3 yrs post surgery.

Susan Lynn Glad you're home, Valerie! Sounds like you're coming along quite well. Love that a fellow heart w... Read more

Susan Lynn Glad you're home, Valerie! Sounds like you're coming along quite well. Love that a fellow heart warrior encouraged you at the airport - we truly do belong to a very exclusive club!

Daneen Douglas I bet you’re tired after your trip! Glad you are able to continue your recovery at home. Did the n ... Read more

Daneen Douglas I bet you’re tired after your trip! Glad you are able to continue your recovery at home. Did the nurse say to keep Vaseline on your nostrils? I’m on Eliquis too and I was given no precautions. Welcome home, Valerie!

Rose Madura Welcome home Valerie! Rest up and then walk, walk , walk. ❤️‍🩹

Valerie Allen Daneen, I don’t think so. Will that help? I was advised to use a saline nose spray.

Sue Maize Welcome home Valerie! 💗

Dan Fouratt Welcome home, it gets better every day.

Valerie Allenposted an update

336 days ago

Lacresia Falls, Darrell Malone, Kathleen Sciacca reacted to this

Not looking forward to the plane rides home with 2 1/2 hr layover in Atlanta. I’ve got a wheelchair and my first first class tickets! Any other advice? Can ...Read more

Not looking forward to the plane rides home with 2 1/2 hr layover in Atlanta. I’ve got a wheelchair and my first first class tickets! Any other advice? Can we carry our heart pillows, both as a warning to others and in case of cough?

Dan Fouratt Carry your heart pillow with pride, you earned it! The pillow can also be a conversation starter so ... Read more

Dan Fouratt Carry your heart pillow with pride, you earned it! The pillow can also be a conversation starter so you can voice expectations for the travel. I respect you getting on a plane so soon after surgery. i am five weeks post and had a good recovery and I am just now thinking of getting on a plane at the end of may.

Valerie Allen Dan, gotta do it to get home! It will be 15 days after surgery.

J Alexander Lassally Won't lie - I flew at 20 days and the take off was not fun. You'll endure... Wheelchair a must! I th ... Read more

J Alexander Lassally Won't lie - I flew at 20 days and the take off was not fun. You'll endure... Wheelchair a must! I think you can bring pillow - I clutched my coat on and off during 5 hr flight.

Sharon Behl I didn't use a wheelchair ( stupid pride) but really should have. Mostly I was concerned about being ... Read more

Sharon Behl I didn't use a wheelchair ( stupid pride) but really should have. Mostly I was concerned about being bumped so carrying the pillow is an excellent idea, Valerie!

J Alexander Lassally Sharon is a warrior plus ! ++++++

Anna Ma I did the same as your plan Valerie, except I didn't need to change flight. I had my heart pillow wit ... Read more

Anna Ma I did the same as your plan Valerie, except I didn't need to change flight. I had my heart pillow with me all the time. How do you feel now? I surprisingly started to feel good on day 13 and we flew home the next day and I was fine. My husband got the first class tickets for the first row, so I constantly got up and walked around with ease. Wheelchair service was good so that I didn't have to walk the big airport. Atlanta airport is big.

Anna Ma Here’s me with my pillow on plane. Have a mask is good idea too.

Grace Mason I looked like Anna, with a mask and my pillow. I was definitely glad I brought it on the plane just a ... Read more

Grace Mason I looked like Anna, with a mask and my pillow. I was definitely glad I brought it on the plane just as a "sign" to other people because you can't tell by looking at most people they just had heart surgery, plus it was good for the bumps on landing and any turbulence. I had a security person coming at me after walking through the detector (they don't push the wheel chair thru that) she had her hands raised like she was going to pat down my chest and shoulders and I held my pillow out like don't even think about touching my chest 😄.
I also wore some compression socks on the flight and stayed hydrated

J Alexander Lassally Yes Grace, I had a frisky TSA guy too. My family told him to back off...

Anna Ma Yes I wore compression socks too for the first couple of weeks and when traveling

Grace Mason Lol. I like that description J Alexander, frisky!!

Yumiko Ishida Heart pillow for sure - it's a medical device

Pamela Gregory I used the heart pillow, mask, and a wheelchair. Make sure to walk before you get on each flight and... Read more

Pamela Gregory I used the heart pillow, mask, and a wheelchair. Make sure to walk before you get on each flight and maybe move a little mid-flight . All in all it was pretty easy for me just glad to have the wheelchair so no long standing necessary. Plus, they let you through security faster

Christine Maiorano hi Valerie, definitely take your heart pillow and wear your mask❤️make sure to get up and walk ar ... Read more

Christine Maiorano hi Valerie, definitely take your heart pillow and wear your mask❤️make sure to get up and walk around a bit and I suggest compression socks,.so happy you’ll be recovering in your home😊

Sue Maize Praying for safe and comfortable flights Valerie and a smooth and speedy trip through all the airport ... Read more

Sue Maize Praying for safe and comfortable flights Valerie and a smooth and speedy trip through all the airports! Pup will be waiting at the door for you! 🥰💕💕💕

Kathleen Sciacca Wheelchair service to my “going home” plane in Cleveland was exceptional. They took me down the r ... Read more

Kathleen Sciacca Wheelchair service to my “going home” plane in Cleveland was exceptional. They took me down the ramp to board into the front seats on day 11 after my OHS mitral valve replacement. Wore my compression socks, had a bottle of water and hugged my heart pillow. Flight staff was wonderful and exiting the plane was same. Blessings to you!

Valerie Allenposted an update

337 days ago

Pam Dahl, Lynne Anderson, Grace Mason and 2 others reacted to this

Day 12 post op. Still in the hotel at Cleveland Clinic. This is such a good set up as it is attached to the hospital. I had follow up appts yesterday, 2 days ...Read more

Day 12 post op. Still in the hotel at Cleveland Clinic. This is such a good set up as it is attached to the hospital. I had follow up appts yesterday, 2 days after discharge, and just used the skywalk to get there. Of course I was in a wheelchair due to all the walking. I was cleared to fly home at the end of the week! Still on lots of meds and am tired most of the time, taking hallway walks a few times a day and trying to build up gradually. All things considered 👍.

Darrell Malone Thx for update. You will love to get home it just feels so much better.

Pam Dahl Great news! Keep up the good work.

Dan Fouratt Great news, keep improving

Rose Madura Sounds like you are doing well. Makes me happy! ❤️‍🩹

Christine Maiorano Great news! So happy you’ll be returning home! Like you I’m on many different meds, but I was tol ... Read more

Christine Maiorano Great news! So happy you’ll be returning home! Like you I’m on many different meds, but I was told this will lessen with time. Now is the time to rest and watch Hallmark movies!❤️

Daneen Douglas That's a lot, Valerie. Glad they have such facilities attached to the hospital. I'm supposed to go... Read more

Daneen Douglas That's a lot, Valerie. Glad they have such facilities attached to the hospital. I'm supposed to go home tomorrow, finally! Day by day things will continue to improve!

Sue Maize Ahhh, you Americans with your fancy hospitals with skywalks! 😉💕
Seriously, Valerie, you hav ... Read more

Sue Maize Ahhh, you Americans with your fancy hospitals with skywalks! 😉💕
Seriously, Valerie, you have made such great
strides in a short time. Get home safely and look forward to all those puppy kisses! 🥰

Grace Mason Wonderful! Glad to hear things are progressing to home sweet home.

Wonderful news Valerie!! I am sure you will be happy to walk through your door into your home 🏡 Ya ... Read more

Wonderful news Valerie!! I am sure you will be happy to walk through your door into your home 🏡 Yay!

Valerie Allenposted an update

340 days ago

Tiago Rocha, Darrell Malone, Yumiko Ishida and 1 other reacted to this

I’m getting released today, post op day 9. I haven’t had to use O2 since this time yesterday. I’m not hooked up to anything. Woohoo!

Sue Maize Awww, so wonderful to hear Valerie! I’m sure some fresh air in your lungs will feel amazing! I pray ... Read more

Sue Maize Awww, so wonderful to hear Valerie! I’m sure some fresh air in your lungs will feel amazing! I pray all goes well in this next phase, I know you’re sticking around Cleveland for a few days…Keep checking in with us and enjoy this special time with your family. 💗💗💗

Kevin McCarthy Congratulations!! best wishes on the "outside"

Pamela Gregory Great news Valerie! Take it easy

Rose Madura Wonderful news! Glad you're doing well. ❤️‍🩹

Sharon Behl Congratulations! Being released is a terrific step. Rest up and keep up the good work.

Dan Fouratt Great news, it is awesome to get home.

Grace Mason Welcome to pre-home💐Hope you get better sleep at your hotel.

J Alexander Lassally welcome home, sweet Intercontinental!

Christine Maiorano Great news! Get some rest and relax

That’s wonderful news!!! Yay!! God bless and continued rest and healing ❤️‍🩹

Daneen Douglas Yes!

Pam Dahl Hope you slept well at hotel, so happy for you!

Laurent G Happy for you Valerie ! Enjoy !

DeWayne Adamson Great news. On to solid recovery.

Valerie Allenposted an update

340 days ago

Pam Dahl, Daneen Douglas, Kimberly Eisenhut and 3 others reacted to this

I am progressing well. Today is post-op day 8 and I am still in a regular room. My O2 level would go down when they took the supplemental oxygen off. Today ...Read more

I am progressing well. Today is post-op day 8 and I am still in a regular room. My O2 level would go down when they took the supplemental oxygen off. Today is the first day they’ve been able to leave it off all day. Also sturdier walking today. Hoping tmrw is the discharge. We stay in Cleveland 5 more days in a hotel. The most important thing I want to tell those waiting is I literally and significantly felt better each day: so don’t get discouraged. There are small setbacks of course, but all in all I am in awe of the body’s ability to recover.

Pam Dahl 100% agree

Daneen Douglas You are absolutely right! ❤️

Karen Hommel Great job, wishes for a smooth recovery

Sue Maize Thanks for that shot of positivity Valerie! I’m so glad your O2 has stabilized…the body IS pretty ... Read more

Sue Maize Thanks for that shot of positivity Valerie! I’m so glad your O2 has stabilized…the body IS pretty incredible isn’t it and when something’s seriously off, it tells us. It’s great to have a few newly minted warriors chime in their agreement too! 💗🙌🏻

Patricia Miller Hoping you get the golden ticket for discharge tomorrow. And hoping your O2 sats continue to stay u... Read more

Patricia Miller Hoping you get the golden ticket for discharge tomorrow. And hoping your O2 sats continue to stay up for your sleep tonight. Rest easy. I know you feel the relief of having the surgery behind you.

Rose Madura Yes, true. Our bodies are amazing. 👍

Deena Z Great attitude and emotional strength, Valerie. You brought it on!

Wonderfully said!! Sounds like you are doing really great!! Yay!!

So happy to hear this! Keep on tr... Read more

Wonderfully said!! Sounds like you are doing really great!! Yay!!

So happy to hear this! Keep on truckin! I’m hoping to follow your lead..

Valerie Allenposted an update

341 days ago

Day 7 Post-op: Hit a bit of a barrier getting oxygen level up with no supplemental. I have been stuck at 1 liter keeping me at 97%. Anyone have this issue?

Martin Cottam Looking good, I hope you have a speedy recovery. Martin UK

Christine Maiorano Hi Valerie, You look great! I didn’t need supplemental O2 but did find it took a bit of time for my ... Read more

Christine Maiorano Hi Valerie, You look great! I didn’t need supplemental O2 but did find it took a bit of time for my levels to increase. You’ll see improvement each day😌

Pam Dahl My hubby too

Daneen Douglas They took me off oxygen but still feel short of breath. I’ve been in sinus the whole time until to ... Read more

Daneen Douglas They took me off oxygen but still feel short of breath. I’ve been in sinus the whole time until tonight. Now I’m in and out of atrial flutter. Ugh! Hope they figure out yours Christine and your husband’s too Pam.

susan harris Valerie, please keep posting! I am learning so much from your recovery!

Valerie Allenposted an update

342 days ago

Pam Dahl, Darrell Malone, Grace Mason and 10 others reacted to this

Day 6

Richard Munson A smile is worth its weight in gold

J Alexander Lassally Donning that stunning Cleveland Clinic patterned gown !

Valerie Allen J. Alexander, well I do have a crown on with it!

Larry Peterson Looking great, Valerie!

Mike McKenna I bet you are itching to go home.. Nine days later I was able to go home with my bloodwork levels les ... Read more

Mike McKenna I bet you are itching to go home.. Nine days later I was able to go home with my bloodwork levels less wacky. Keep smiling.

Grace Mason You are rocking the heart warrior style in your gladiator crown & gown👑😄❤️

Sue Maize Great smile and love the crown! Wear it proudly Valerie! 💕👑

J Alexander Lassally I thought there was something crowny / leaf goddess-y going on there! Way to go

Ana Brusso Great smile Valerie, welcome to recovery and God bless you ❤️🙏

Anna Ma Looking great Valerie!

Rose Madura Our queen looks great and her smile speaks volumes. You are such an inspiration to all of us. 👑� ... Read more

Rose Madura Our queen looks great and her smile speaks volumes. You are such an inspiration to all of us. 👑🪖❤️‍🩹

Pamela Gregory You look great Valerie! Hope you get to head home soon

Kevin McCarthy Love the crown!

Deena Z So happy for you, Valerie. You spent so many months waiting and cheering others on. Love the crown. ... Read more

Deena Z So happy for you, Valerie. You spent so many months waiting and cheering others on. Love the crown. You go girl!

Daneen Douglas Looking great! Continued prayers!

Pam Dahl You look great! So happy things are going so well for you. Continued prayers for a smooth recovery ... Read more

Pam Dahl You look great! So happy things are going so well for you. Continued prayers for a smooth recovery ❤️

Susan Lynn You look fabulous!

Keep smiling!!!

Sher Follett

So glad you are doing great...your smiling face is so great to see!

Christine Maiorano You look fabulous!! Keep on smiling. I especially like your very chic CC hospital gown. Keep thinking ... Read more

Christine Maiorano You look fabulous!! Keep on smiling. I especially like your very chic CC hospital gown. Keep thinking of all the wonderful days you’ll have this summer. I’m 15 days post op, had a setback with afib BUT today my husband took me to Target! It’s the little things you appreciate. Sending hugs and wishing you a smooth recovery.😄

Angus Butler Way to go Valerie!! Praise God! You are such an inspiration with such a positive attitude and smile! ... Read more

Angus Butler Way to go Valerie!! Praise God! You are such an inspiration with such a positive attitude and smile! I’m so happy for you !!! Praying for a speedy recovery!

Nancy Bukowski You look wonderful, Valerie! Great pic👍

Valerie Allenposted an update

343 days ago

Darrell Malone, Rose Madura, Grace Mason and 1 other reacted to this

I wasn’t sure how my 71 year old body would react, but I’m very pleased. I lost 11 lbs in preparation, walked everyday for 30 minutes. I already have eaten ...Read more

I wasn’t sure how my 71 year old body would react, but I’m very pleased. I lost 11 lbs in preparation, walked everyday for 30 minutes. I already have eaten clean for a long time. Richard was right!

Sean Adkins Glad you’re doing well!

Grace Mason You have a positive attitude, worked to prepare and you are only 71 years young. I believe you will n ... Read more

Grace Mason You have a positive attitude, worked to prepare and you are only 71 years young. I believe you will not be set back by this challenge or any others! ❤️

Sue Maize You are a model patient Valerie and it rallies those of us still in preparation mode! Keep doing what ... Read more

Sue Maize You are a model patient Valerie and it rallies those of us still in preparation mode! Keep doing what you’re doing! 💗🙌🏻

J Alexander Lassally And you did it !

Valerie Allenposted an update

344 days ago

Laurent G, Darrell Malone, Grace Mason and 2 others reacted to this

5th day post surgery! Got to step down not quite 2 days ago. They are working me so hard I have been very tired. Both ICU and step down have their pros and ...Read more

5th day post surgery! Got to step down not quite 2 days ago. They are working me so hard I have been very tired. Both ICU and step down have their pros and cons and are generally what is needed when needed. Cleveland Clinic and Dr Roselli are wonderful for aortic surgeries. I have only had one bad nurse: I asked to change my nurse and they did without hesitation. Guessing discharge may be Thursday. Everything seems to be on schedule! More post surgery later!

Sharon Behl Excellent! Good for you asking for a change of nurse, too. So happy for you that you are recovering a ... Read more

Sharon Behl Excellent! Good for you asking for a change of nurse, too. So happy for you that you are recovering as expected. Take good care🙏

Susan Lynn Yay!!! Sounds like you're coming along, Valerie! The fatigue is quite normal - rest in between tho... Read more

Susan Lynn Yay!!! Sounds like you're coming along, Valerie! The fatigue is quite normal - rest in between those laps around the nurses station. Hope you're headed home, on Thursday!

DeWayne Adamson I bet I know who the bad nurse is. Glad you're in step down. It's so much better.

Rose Madura Nurse Ratchet?? Valerie, I'm so glad you advocated for a better nurse. You are going through enough ... Read more

Rose Madura Nurse Ratchet?? Valerie, I'm so glad you advocated for a better nurse. You are going through enough and don't need additional stress. You are doing well! ❤️‍🩹

Anna Ma Good to see you Valerie! I had three days in ICU too and then two days in step down. I had one “bad ... Read more

Anna Ma Good to see you Valerie! I had three days in ICU too and then two days in step down. I had one “bad nurse” too and I told my husband and he quickly asked them to change. I’m glad we did too. The rest of the nurses were amazing!

Pam Dahl Great news!

Valerie Allen Hi Sharon, how nice to see you! How are you?)?

Valerie Allen Dewayne . You too. Thought you dropped us we’ll have to compare notes.

Valerie Allen I find I am out of breath with walking. Gained 22 lbs from fluid.

Grace Mason Great job Valerie. They really pump the fluids in you during surgery. Hopefully the shortness of brea ... Read more

Grace Mason Great job Valerie. They really pump the fluids in you during surgery. Hopefully the shortness of breath will subside as your fluid buildup does

That’s excellent Valerie. Good for you. Sounds like your recovery is right on track. My surgery is ... Read more

That’s excellent Valerie. Good for you. Sounds like your recovery is right on track. My surgery is tomorrow and I’m definitely a little nervous but can’t wait to get to the recovery part!

Valerie Allen Jane Born, you’ll do fine. The wait is nerve-wracking and I’ so glad it’s over. You will be too ... Read more

Valerie Allen Jane Born, you’ll do fine. The wait is nerve-wracking and I’ so glad it’s over. You will be too! Good luck! 💕

Sue Maize Valerie! You are a fighter! I love that you’ve joined us again only a few days post-surgery! And gl ... Read more

Sue Maize Valerie! You are a fighter! I love that you’ve joined us again only a few days post-surgery! And glad you advocated for yourself the way you did! Good for you! 🥰🙌🏻

Thank you so much Valerie!! 🥰

Pamela Gregory You are doing great Valerie! One day at a time. I noticed a big change when I looked back each week,... Read more

Pamela Gregory You are doing great Valerie! One day at a time. I noticed a big change when I looked back each week, daily was like watching grass grow.

DeWayne Adamson Let's chat when you get home. Don't rush. You will do great.

Valerie Allenposted an update

346 days ago

Grace Mason , Pamela Gregory, Laurent G and 10 others reacted to this

Hi everyone. I’m starting to feel like a real person, 3 days post surgery!

Grace Mason That's wonderful to hear Valerie ❤️!!

Pamela Gregory Great news Valerie! So glad you are on the other side of surgery now. Take it one day at a time

Laurent G Very happy to have good news from you Valerie. Have a nice recovery !

Anna Ma So glad you feel better Valerie! I’ve been thinking about you for the last few days. Hope you have ... Read more

Anna Ma So glad you feel better Valerie! I’ve been thinking about you for the last few days. Hope you have smooth recovery moving forward!

Dan S-otts

Great News!

Christine Maiorano Dear Valerie, great new! So happy you’re on the road to a smooth recovery ❤️

MARK VALENTINE Very glad to hear you are doing well!

Kevin McCarthy Yay! Glad to hear that.

Isabella Heart Wow! Welcome back Valerie! So happy to hear from you! Wishing you a speedy recovery!🩷

Daneen Douglas That is fantastic, Valerie! Continued blessings for your recovery.

Rose Madura Wonderful to hear! Welcome to recovery 🪖❤️‍🩹

Excellent to hear! Wonderful news!

Deena Z Welcome to recovery, yay. What a relief. Congrats!!!

Nancy Bukowski Awesome news, Valerie!

Pam Dahl So happy to hear! Hoping recovery goes well,?looking forward to reading your posts as you progress. ... Read more

Pam Dahl So happy to hear! Hoping recovery goes well,?looking forward to reading your posts as you progress.

Sue Maize Yay!!!! 💃💃💃
so relieved to hear….get lots of rest and let your body heal! And yes, keep ... Read more

Sue Maize Yay!!!! 💃💃💃
so relieved to hear….get lots of rest and let your body heal! And yes, keep us posted! 💗

Sobhan Dutta It's wonderful to hear you are feeling good; things will get better from here, I am sure.

Patricia Miller Welcome to recovery Valerie. I hope you are feeling better each day.

Tiago Rocha All the best for the recovery!

DeWayne Adamson Way to go Valerie!

Valerie Allenposted an update

350 days ago

Andrea Babcock, Yumiko Ishida, Pam Dahl and 4 others reacted to this

We are in Cleveland at a local restaurant. Met with Dr Roselli yesterday. This is my very supportive family. Married 42 years in May.

Andrea Babcock Best Wishes!

Rose Madura You are in good hands all the way around! 👍

Yumiko Ishida

Pam Dahl So great to have your family there! Will be praying for a successful surgery and recovery for you � ... Read more

Pam Dahl So great to have your family there! Will be praying for a successful surgery and recovery for you ❤️❤️

Nancy Bukowski Happy early anniversary, Valerie! Great pic!

Sue Maize Beautiful family Valerie! 💗 I’ll be praying for you on the 18th! 🙏🏻

Daneen Douglas Valerie, What great support! Wonderful photo!! I’ll be thinking of you on the 18th and you will ... Read more

Daneen Douglas Valerie, What great support! Wonderful photo!! I’ll be thinking of you on the 18th and you will continue to be in my prayers.

Ana Brusso Thank you for sharing your family. You’ll do great. God bless you 🙏❤️

Christine Maiorano Beautiful family thank you for sharing❤️

Mirza Baig all the best

Valerie Allenposted an update

353 days ago

Teressa Phillips, Kevin Hornaday reacted to this

Tomorrow we head out. Like DeWayne Adamson, I’m going to so miss my dog these couple of weeks! 😩 This is difficult.

Marie Myers Your dog will miss you too!

Daneen Douglas Valerie, safe travels! You will be on my mind this week. God is in control …. Praying He keeps Hi ... Read more

Daneen Douglas Valerie, safe travels! You will be on my mind this week. God is in control …. Praying He keeps His hand on you and your surgical team!

Dan Fouratt Safe travels it will go well!

Richard Munson Your dog will miss you too, but when you arrive home, get ready for a love fest. They have a way of ... Read more

Richard Munson Your dog will miss you too, but when you arrive home, get ready for a love fest. They have a way of making you feel better.

Ana Brusso I’m praying for travel mercies for you Valerie and for your dog to be well while he waits for you t ... Read more

Ana Brusso I’m praying for travel mercies for you Valerie and for your dog to be well while he waits for you to comeback home. Blessings 🙏❤️

Nancy Bukowski You will be back home in no time Valerie to see that sweet face. I have three rescue dogs so I know ... Read more

Nancy Bukowski You will be back home in no time Valerie to see that sweet face. I have three rescue dogs so I know how you feel. Prayers to you.

Rose Madura God bless you Valerie. Your little dog will miss you but will be happy to see you when you return. ... Read more

Rose Madura God bless you Valerie. Your little dog will miss you but will be happy to see you when you return. Have a safe trip to Cleveland and a very successful surgery and recovery.👍

Yumiko Ishida Safe travels!

Klara Čičić It's hard, but you can do this!! Best of luck!

Valerie Allen Our dog was a rescue too…at 7 years of age. As you can tell, she’s right at home.

Dan S-otts Safe travels Valerie. You will be in great hands at CC. I was there 14 months ago this week for pre-o ... Read more

Dan S-otts Safe travels Valerie. You will be in great hands at CC. I was there 14 months ago this week for pre-op tests. I’m feeling fantastic today, and you will too in a few weeks.
Take Good Care! 💔❤️‍🩹❤️

Pamela Gregory That was the hardest part for me! ended up being gone for a month but boy was it amazing to see each... Read more

Pamela Gregory That was the hardest part for me! ended up being gone for a month but boy was it amazing to see each other again!!!

Deena Z You have been a trooper with all your delays and the long wait for surgery, Valerie. I am thinking... Read more

Deena Z You have been a trooper with all your delays and the long wait for surgery, Valerie. I am thinking of you and praying for your successful surgery. Your best friend will be waiting for you, when you return home. You got this, V~!

Sue Maize Valerie! You will do great! I too will be praying for you and your cardiac team this week! Please upd ... Read more

Sue Maize Valerie! You will do great! I too will be praying for you and your cardiac team this week! Please update us when you can. Be at peace dear heart sister, you’re in good hands. And that is the sweetest face! Pooch will be so happy when mama’s home again! ❤️

Anna Ma She will miss you and give you the warmest welcome home when you return! Our dog was beyond excited w ... Read more

Anna Ma She will miss you and give you the warmest welcome home when you return! Our dog was beyond excited when we returned home.

Karen Hadden Valerie - you will do great!! You are in great care with Sr Roselli. I’ll be there on my follow ... Read more

Karen Hadden Valerie - you will do great!! You are in great care with Sr Roselli. I’ll be there on my follow up appointment so I will say extra prayers for you! Just remember, it’ll be uncomfortable, but you’ll be back home in no time.

Rose Madura For you, Valerie, and Richard!

Sue Maize

Nancy Bukowski Love it, Rose!!

Valerie Allenposted an update

367 days ago

For those who slept in a recliner after surgery. How long did you use it for sleeping nightly?

Larry Peterson Hi Valerie - I slept in my recliner about 2 months. Off and on for the third month.

Rose Madura I would start out in bed then move to recliner for probably a month or two.

Susan Lynn One night. The recliner wasn't for me. An arrangement of pillows in my own bed was the most comfor ... Read more

Susan Lynn One night. The recliner wasn't for me. An arrangement of pillows in my own bed was the most comfortable for me. Be sure you have options - your preferences may change from one day to the next. You'll find what feels just right!

Yumiko Ishida I tried sleeping in a bed at about the 6 week point but was not comfortable. Flat on my back, I felt ... Read more

Yumiko Ishida I tried sleeping in a bed at about the 6 week point but was not comfortable. Flat on my back, I felt my heart pounding, and tilted up on a wedge, my lower back hurt. I probably would’ve been ok on my side, but I was afraid. Also my bedroom is on the third floor and I have joint issues, so it wasn’t worth the effort for me until about the 8 week point. Now I’ve been sleeping mostly in my bed, on my side or on my back, but if I’m too tired just stay downstairs and sleep on the recliner. I’m about 10.5 weeks out and it’s more about joint pain and less about heart exertion.

J Alexander Lassally More than 6 weeks, then graduated to a new bed with about a 15 degree angle. I am still at a small an ... Read more

J Alexander Lassally More than 6 weeks, then graduated to a new bed with about a 15 degree angle. I am still at a small angle, maybe 5 degrees and pillows galore! Don't be afraid of the recliner. I never imagined I would be comfortable in it, but I loved it.

Pamela Gregory It was a life saver for me! I am a side sleeper so the chair kept me stable on my back and slightly l ... Read more

Pamela Gregory It was a life saver for me! I am a side sleeper so the chair kept me stable on my back and slightly lifted which was the most comfortable. I still fall asleep for hours in mine, but I would say I needed it for quite some time (4 months +)

Jennifer Fuller I used it for about a month, then switched to sleeping with a large wedge pillow. Pillows of various ... Read more

Jennifer Fuller I used it for about a month, then switched to sleeping with a large wedge pillow. Pillows of various shapes and sizes really do help you get comfortable, in the recliner, or in bed.

Christine Maiorano I just received my new power recliner from Wayfair! My surgery is next Wednesday and I plan on sleepi ... Read more

Christine Maiorano I just received my new power recliner from Wayfair! My surgery is next Wednesday and I plan on sleeping in my comfy new chair while recovering at home! I’m trying to get all my ducks in a row🦆🦆🦆

DeWayne Adamson I did it a couple nights. I'm a side sleeper. Was painful but it the only way I can sleep.

Valerie Allenposted an update

373 days ago

Abhishek Sharma reacted to this

Hi! I haven’t seen this topic discussed much, if at all. I feel I am lacking a support group aside from this group, my husband, adult kids and one friend. ...Read more

Hi! I haven’t seen this topic discussed much, if at all. I feel I am lacking a support group aside from this group, my husband, adult kids and one friend. I have many friends, a couple who have even had similar surgeries. But it seems they do not reach out or ask questions about how I’m doing after this yearlong wait. I don’t dwell on it when I’m with them… I realize it’s a hard subject for some and take my cues from their questions. Have others experienced this? Thank goodness for y’all!

Kimberly Eisenhut Valerie, I have a very small family and really no friends close by. I have not had surgery as yet, bu ... Read more

Kimberly Eisenhut Valerie, I have a very small family and really no friends close by. I have not had surgery as yet, but do understand, as no one ever asks about how I am doing as far as my heart is concerned. I can only guess they have trouble thinking about it themselves. I also am very grateful for this community so I do not feel so alone in this journey. We are all together in this and will be here for you!

Valerie Allen Thanks Kimberly. That’s how I’m feeling. We’re here for you too!

Yumiko Ishida I have mixed feelings about talking about my medical conditions with friends unless they are very clo ... Read more

Yumiko Ishida I have mixed feelings about talking about my medical conditions with friends unless they are very close to me. It is something that preoccupies me, but I also feel I shouldn’t get stuck in a place where it’s the only thing I can think about. Some friends always ask about where I was pre surgery and how I’m doing post surgery. It sometimes feels like they are just going through a checklist, though. Some friends are happy to stay off the topic as long as I don’t bring it up. I mean, they would ask very broadly about how I’m doing, but what can I say? So I only bother to share things with close friends and family. This community has been great, because you are all going through it yourselves and get it!

Isabella Heart Hi Valerie, So far, the only person that knows about my condition is my husband. He is my best friend ... Read more

Isabella Heart Hi Valerie, So far, the only person that knows about my condition is my husband. He is my best friend and my amazing support system (wish that for everyone). I would not want to talk to my friends or colleagues at work about it at all. Especially, that I am in a waiting limbo right now.
This platform is the greatest support, because we all going through a similar thing and can relate to one another. I am here for you anytime you need❤️ People who live close to each other maybe should have meetups 😀

Abhishek Sharma We expect people to behave in a particular way, and then get upset when they don’t. We then blame t ... Read more

Abhishek Sharma We expect people to behave in a particular way, and then get upset when they don’t. We then blame that unhappy feeling on them, when the actual cause was our own expectation.

Susan Lynn Valerie - I'm sorry to hear that. That's why this community is so helpful and supportive. We've b... Read more

Susan Lynn Valerie - I'm sorry to hear that. That's why this community is so helpful and supportive. We've been there, done that, got the heart-shaped pillow.

Honestly, the one thing that comes free of charge with every heart procedure is clarity. Sometimes we have to go through a difficult time to see many things, including relationships, from a different perspective. You may decide to reprioritize how and with whom you spend your time in the near future. As heart warriors, we're keenly aware that every day is a gift. Make sure you're not sharing your precious time and attention with people who don't deserve it. I sincerely hope your friends come around, but if they don't, your husband, children, your close friend, and all of us, will get you through this. Stay positive. Focus on all the good things ahead of you.

c w I know it’s not for everybody, but I am a big fan of therapy or counseling. I found it very helpful ... Read more

c w I know it’s not for everybody, but I am a big fan of therapy or counseling. I found it very helpful throughout this process to have someone to talk to in a judgement-free zone. 🩷

Rose Madura Valerie, your feelings are valid and we are here for you. I get what you are saying and we all know ... Read more

Rose Madura Valerie, your feelings are valid and we are here for you. I get what you are saying and we all know what it's like. God bless you and thank you for bringing this up. You've received lots of good advice above..💪

Ana K I thought about this too recently. I have only told 1 family member and two close friends. People see ... Read more

Ana K I thought about this too recently. I have only told 1 family member and two close friends. People seem to react with shock and denial, followed by pity. Then they say things like ‘but you’re fine, you look fine, you’re going to be fine’. Based on those reactions I have decided it’s best not to tell anyone else. I don’t blame people - they just don’t understand.

Dan Fouratt I am on the other end of the spectrum, I tell many people in different friend groups. As people talke ... Read more

Dan Fouratt I am on the other end of the spectrum, I tell many people in different friend groups. As people talked I have heard for many people wishing me well. Even if they were not close friends it still felt great. I am not embarrassed about the condition, it was out of my control.

Valerie Allen Once again, your support has been priceless ❤️

Sue Maize Hi Valerie, I have no family that I can turn to for support but I do have friends who are helping as ... Read more

Sue Maize Hi Valerie, I have no family that I can turn to for support but I do have friends who are helping as best they can without knowing how this truly feels. The ones who have been through something similar or equally life changing like cancer treatment, seem to understand more, but isn’t that the way? That’s why this group has been such a gift—there’s no question or feeling I’m experiencing that I can’t ask or describe here without someone identifying with it to one degree or another. But spiritually as well, facing OHS has been arguably one of the greatest gifts I’ve been given, as strange as that may sound. My perspective has shifted, I’m bolder now in my faith, and I am trusting God as I never have before. I fear less and am grateful for so much more. I have trusted God with other people in my life but not really with me—this is the final faith frontier for me and it has been hard, but oh so incredible too. Bless you my heart friend. 🙏🏻♥️

Christine Maiorano Hi Valerie, this group has been wonderful with giving support and answering so many of my questions. ... Read more

Christine Maiorano Hi Valerie, this group has been wonderful with giving support and answering so many of my questions. My family and close friends know about my upcoming surgery and have been very supportive. I don’t talk about my heart issues unless I’m asked, although I have 2 best girlfriends, who routinely ask “ how’s the heart” 😊

Valerie Allenposted an update

378 days ago

Yumiko Ishida, DeWayne Adamson, Pamela Gregory reacted to this

I just realized my surgery will be exactly one week short of a year since I joined this group. What a long year of waiting. Many phases of waiting. Made immeasurably ...Read more

I just realized my surgery will be exactly one week short of a year since I joined this group. What a long year of waiting. Many phases of waiting. Made immeasurably better by this group. Adam, you have created something so needed and so helpful. Participants have been smart, courteous and so supportive on their own initiative. A great mix. ❤️

Valerie Allen Special thanks to Patty Miller for hours on the phone! 💕

Susan Lynn Looking wonderful, Valerie! We'll be cheering for you!!

Patricia Miller You are welcome! It has been a long road of waiting for you. You are so well prepared. Almost the ... Read more

Patricia Miller You are welcome! It has been a long road of waiting for you. You are so well prepared. Almost there. Everything is going to be ok. :)

Grace Mason Valerie you are never far from my thoughts. We joined this group a few weeks apart and I felt we were ... Read more

Grace Mason Valerie you are never far from my thoughts. We joined this group a few weeks apart and I felt we were probably experiencing similar emotions at the same period, being where we were in our journey. I will be cheering you on in your upcoming.
You are looking great and ready in your new gear!

J Alexander Lassally Great picture and nice to see you. I now feel I know the face behind the friendly & kind person ! ... Read more

J Alexander Lassally Great picture and nice to see you. I now feel I know the face behind the friendly & kind person ! Enjoy that SC sun before the trek north...

DeWayne Adamson Looking good Valerie!

Sue Maize Count yourself among that group of participants Valerie! I have so appreciated your thoughtful and of ... Read more

Sue Maize Count yourself among that group of participants Valerie! I have so appreciated your thoughtful and often thought-provoking posts! I’m enjoying following your journey! 🙏🏻💗

Valerie Allen You are all so great 💕

Nancy Bukowski Great pic, Valerie!!